The Mushroom Renaissance
Learn how mushrooms impacted our ancestors, and how current scientific research has better shaped our understanding of this beloved functional food.
Host Defense Blog
Books by Paul Stamets
Learn more about the books authored by our founder, Paul Stamets.
Mushrooms and Mycelium Help the Microbiome
Few people know that we are more closely related to fungi than to any other kingdom. By selecting commensal bacteria to help digest food, both humans and mushroom mycelium created complex communities -- microbiomes -- to help digestion, prevent disease, and extend longevity. Not only do we benefit from a healthy microbiome, but so too does the mycelium.
Seven Pillars of Immune Benefits from Mushrooms
Seven primary constituent classes, or “pillars” buttress the immunity enhancing effects of mushrooms. (Polysaccharides, Glycoproteins, Triterpenes, Lipids, Proteins, Cyathane Derivatives, Secondary Metabolites)