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    Host Defense Blog

    Mushrooms and Mycelium Help the Microbiome

    Mushrooms and Mycelium Help the Microbiome

    Few people know that we are more closely related to fungi than to any other kingdom. By selecting commensal bacteria to help digest food, both humans and mushroom mycelium created complex communities -- microbiomes -- to help digestion, prevent disease, and extend longevity. Not only do we benefit from a healthy microbiome, but so too does the mycelium.

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    Seven Pillars of Immune Benefits from Mushrooms

    Seven Pillars of Immune Benefits from Mushrooms

    Seven primary constituent classes, or “pillars” buttress the immunity enhancing effects of mushrooms. (Polysaccharides, Glycoproteins, Triterpenes, Lipids, Proteins, Cyathane Derivatives, Secondary Metabolites)

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