Host Defense Blog
The Short Answer: Yes—When It's Grown Correctly If you're wondering whether mushroom mycelium is good for supplements, the answer is yes—when it's cultivated with care. Mushroom mycelium contains unique compounds not found in fruiting bodies alone, including enzymes, antioxidant compounds, and other naturally occurring bioactive metabolites associated with healthy immune function. Research suggests...
For EIGHT consecutive years, Host Defense® products have won top product awards from multiple health supplement industry publications recognizing the best supplements in the U.S.! Out of more than 20 awards, eight of them have been granted since 2025 alone....
What Does New Research Reveal About the Lion’s Mane Mushroom? A healthy immune system responds when needed and stays calm when it’s not. When it comes to immune health, strength isn’t about our immune systems being “on” all the time....
What Is Women’s Wellness in Today’s World?* Women’s wellness isn’t one-size-fits-all—and it never has been. From monthly cycles to midlife transitions, each phase brings its own rhythms and challenges.* So, what does it look like to support women’s health in a way that actually aligns with those changes?* Women’s...
Mushroom gummies are having a moment. As more people discover the benefits of mushrooms, functional mushroom supplements have become the primary topic of many conversations around wellness essentials—gaining widespread attention and popularity.* Much of this conversation has centered around mushroom gummies, which have stepped into...
