Host Defense Blog
-
The brain is the most powerful tool we have. Every part of our day depends on the mind’s ability to focus, adapt, and perform. Like the ocean, our minds are in constant motion, filled with thoughts, ideas, creativity, and inner...
-
Sleep plays a large part in our overall well-being, influencing everything from mood and daily performance to how we handle stress and stay mentally engaged. And yet, even though the average person spends nearly a third of their life asleep,...
-
Host Defense® is honored to be featured in Erewhon Market’s latest collaboration with multi-award-winning singer-songwriter and musician Kacey Musgraves. As part of this partnership, Erewhon has introduced the Deeper Wellness Smoothie by Kacey Musgraves—a delicious blend that reflects the beauty...
-
Taxonomy Reishi belongs to the Ganodermataceae family in the fungal kingdom: Division: Basidiomycota Class: Agaricomycetes Order: Polyporales Family: Ganodermataceae Genus: Ganoderma Species: G. lucidum All information within this blog is intended strictly for educational purposes and is not meant to...
-
Taxonomy Turkey Tail (Trametes versicolor) belongs to the Polyporaceae family in the fungal kingdom: Division: Basidiomycota Class: Agaricomycetes Order: Polyporales Family: Polyporaceae Genus: Trametes Species: T. versicolor Turkey Tail: The Popular Polypore Mushroom Disclosure: All information within this blog is...