Paul Stamets' Signature Smoothie Recipe
How does Fungi Perfecti® founder and Host Defense® formulator, Paul Stamets,
incorporate our mushroom mycelium powders into his daily routine?
A SMOOTHIE.
Paul's recipe is a mixture of healthy fats, antioxidants, and a whole lot of Lion’s Mane.
Read below to learn how to blend up your own smoothie,
or watch the video to learn directly from Paul!
incorporate our mushroom mycelium powders into his daily routine?
A SMOOTHIE.
Paul's recipe is a mixture of healthy fats, antioxidants, and a whole lot of Lion’s Mane.
Read below to learn how to blend up your own smoothie,
or watch the video to learn directly from Paul!
Paul’s Signature Smoothie Recipe
Prep Time: 5 minutes
Yield: 1 serving
Ingredients:
- 1 cup milk of your choice
- ½ cup almond butter
- ½ cup yogurt
- 1 banana
- ½ cup blueberries
- 1 serving protein powder of your choice
- ½ teaspoon Host Defense® Mushrooms™ Lion’s Mane Mushroom Mycelium Powder
- ½ teaspoon Host Defense® Mushrooms™ Stamets 7® Mushroom Mycelium Powder
- ½ teaspoon Host Defense® Mushrooms™ Turkey Tail Mushroom Mycelium Powder
- Ice
Directions:
- Drop ingredients into a blender.
- Blend until smooth.
- Enjoy!

Want to discover more ways to cook with mushroom mycelium powders?
» Download our free Recipe Book!
*These statements have not been evaluated by the Food and Drug Administration.
These products are not intended to diagnose, treat, cure, or prevent any disease.